Calories in BONELESS BREADED CHICKEN WINGS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.9 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS BREADED CHICKEN WINGS (CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT, BATTERED WITH: BATTER MIX [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, DRIED WHEY, SPICES, GARLIC POWDER, ONION POWDER, DRIED WHOLE EGGS], WATER, CORN OIL, PREDUSTED WITH: BLEACHED WHEAT FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE}, NONFAT DRY MILK, SALT, DRIED WHEY, FLAVOR {MALTODEXTRIN, SALT, SUGAR, SILICON DIOXIDE, GARLIC POWDER, SPICES, SOYBEAN OIL, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC, HYDROLYZED CORN GLUTEN}, GARLIC POWDER, ONION POWDER, TORULA YEAST, BATTERED WITH: WATER, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, DRIED WHEY, SPICES, GARLIC POWDER, ONION POWDER, FLAVOR {MALTODEXTRIN, SALT, SUGAR, SILICON DIOXIDE, GARLIC POWDER, SPICES, SOYBEAN OIL, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC, HYDROLYZED CORN GLUTEN}]), LIQUID SHORTENING (LIQUID AND HYDROGENATED SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE [AN ANTI-FOAMING AGENT]).

Calorie Analysis

The food BONELESS BREADED CHICKEN WINGS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

Exercise Burn Time

The above food(BONELESS BREADED CHICKEN WINGS) has 170 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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