Calories in CANNOLI

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 311.6
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 4.8 mg
  • Sodium 3.8 mg
  • Potassium 53.2 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUFFALO RICOTTA (BUFFALO MILK, SALT, RENNET), CANNOLI SHELL (WHEAT FLOUR, PASTEURIZED EGGS, WHITE WINE, NON HYDROGENATED FATS, SUGAR, SALT, FLAVORING), SUGAR, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, EMULSIFIER: SOY LECITHIN, VANILLA), CREAM (MILK), CHOCOLATE CHIPS (SUGAR, COCOA PASTE, COCOA BUTTER, SOY LECITHIN, FLAVORING).

Calorie Analysis

The food CANNOLI, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(CANNOLI) has 311.6 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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