Calories in BAR, LEMON CRUMB

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 29.9 mg
  • Sodium 90.2 mg
  • Potassium 40.2 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-& DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE LIQUID EGGS (WHOLE EGGS, EGG YOLK), SWEETENED CONDENSED MILK (MILK, SUGAR), EGG YOLKS (EGG YOLKS, SUGAR), SOUR CREAM (CULTURED CREAM, NONFAT MILK, ENZYMES), CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON JUICE CONCENTRATE, SUGAR TOPPING (DEXTROSE, WHEAT STARCH, NON-HYDROGENATED PLANT FAT [SAL FAT], MAGNESIUM STEARATE, NATURAL VANILLA FLAVOR), OATS, LEMON PEEL (LEMON PEEL, SUGAR, LEMON OIL), CORN SYRUP, NATURAL LEMON JUICE POWDER (MALTODEXTRIN AND NATURAL FLAVORS [LEMON JUICE SOLIDS]), SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL GUM STABILIZER (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), NATURAL LEMON FLAVOR (SUGAR, MALTODEXTRIN, NATURAL FLAVORS, SOY LECITHIN, SILICON DIOXIDE).

Calorie Analysis

The food BAR, LEMON CRUMB, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(BAR, LEMON CRUMB) has 150.1 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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