Calories in DANISH, CHEESE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 19.9 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON & IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, SUGAR, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), PALM OIL, CORN SYRUP, YEAST, DEXTROSE, WHOLE EGGS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SOYBEAN & CORN OIL, POTATO FLOUR, WHEAT STARCH, SOY LECITHIN, WHEY (MILK), SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, VITAL WHEAT GLUTEN, SOY FLOUR, LACTIC ACID, ARTIFICIAL FLAVOR, INVERT SYRUP, ALPHA TOCOPHEROLS AS PRESERVATIVE, CITRIC ACID, AZODICARBONAMIDE (DOUGH CONDITIONER), GLYCERIN, CORN STARCH, POTASSIUM SORBATE & SODIUM BENZOATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, MONO- & DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 6, CALCIUM PROPIONATE & SODIUM PROPIONATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, BETA-CAROTENE (COLOR).

Calorie Analysis

The food DANISH, CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(DANISH, CHEESE) has 279.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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