Calories in PASTA SIDE DISH, BROCCOLI CHEESE
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 620.2 mg
- Potassium 344.8 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DAIRY PRODUCT SOLIDS, MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, SALT, BROCCOLI*, ONION POWDER, SODIUM CITRATE, SEA SALT, SPICES, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM CHLORIDE, MONO- AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE.Calorie Analysis
The food PASTA SIDE DISH, BROCCOLI CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.Exercise Burn Time
The above food(PASTA SIDE DISH, BROCCOLI CHEESE) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SEASONED BEEF, BACON & CHEDDAR CHEESE PATTIES
- Calories In CAFE ZUCA, CHOCOLATE
- Calories In PREMIUM SELECT MIXED NUTS, CASHEWS, ALMONDS, AND MACADAMIA NUTS
- Calories In PIZZA QUICK SAUCE, TRADITIONAL
- Calories In FLAT CUT GREEN BEANS, ITALIAN
- Calories In ORGANIC GINGER BEER, WATERMELON MULE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
