Calories in GOURMET COOKIES, CHOCOLATE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 50.1
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ALL PURPOSE SHORTENING (PALM OIL AND SOYBEAN OIL), MARGARINE (MONO AND DIGLYCERIDES, SODIUM BENZOATE ADDED AS A PRESERVATIVE, NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO. VITAMIN A PALMITATE ADDED) CAKE FLOUR (BLEACHED WHEAT FLOUR), WHOLE EGGS, SALT, RED COLOR (FD & C RED # 40, CITRIC ACID AND POSTASSIUM SORBATE), STRAWBERRY FLAVOR (INVERT SYRUP, PROPYLENE GLYCOL, ACACIA GUM, ALCOHOL, AND FD&C BLUE # 1), CHOCOLATE (LIQUID SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, CORN SYRUP, COCOA, CONTAINS 2 % OR LESS OF THE FOLLOWING: MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICAL FLAVOR)

Calorie Analysis

The food GOURMET COOKIES, CHOCOLATE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.

Exercise Burn Time

The above food(GOURMET COOKIES, CHOCOLATE) has 50.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 6.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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