Calories in GRANOLA, OATS & HONEY CLUSTERS WITH TOASTED COCONUT
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 120.3
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 24.7 mg
- Potassium 74.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, COCONUT, MILLET, OAT FLOUR, CANOLA OIL, BUCKWHEAT, AMARANTH, SESAME SEEDS, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).Calorie Analysis
The food GRANOLA, OATS & HONEY CLUSTERS WITH TOASTED COCONUT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(GRANOLA, OATS & HONEY CLUSTERS WITH TOASTED COCONUT) has 120.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
