Calories in GREEN CHILE CHICKEN TAMALES

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 16.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 19.9 mg
  • Sodium 460.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASA (WATER, ORGANIC GROUND CORN FLOUR, EXPELLER-PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), FILLING (CHICKEN, VINE-RIPENED TOMATO (SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE, ONION, SEA SALT, SPICE).

Calorie Analysis

The food GREEN CHILE CHICKEN TAMALES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(GREEN CHILE CHICKEN TAMALES) has 259.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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