Calories in MAPLE BARLEY SALAD

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 2.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 161.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BARLEY, ORGANIC WHEAT BERRIES, WATER, ORGANIC RAISINS, ORGANIC MAPLE SYRUP, ORGANIC CIDER VINEGAR, ORGANIC HONEY, ORGANIC PUMPKIN SEEDS, ORGANIC CURRANTS, ORGANIC CANOLA OIL, WHOLE FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, CITRIC ACID.

Calorie Analysis

The food MAPLE BARLEY SALAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.6% of the calories.

Exercise Burn Time

The above food(MAPLE BARLEY SALAD) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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