Calories in AUSTINUTS, SESAME SNACK MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 148.1
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 213.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS [PEANUTS, SALT], SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER AND TURMERIC], EDAMAME [EDAMAME, SALT, SOYBEAN OIL], TOASTED CORN [CORN, ONE OR MORE OF THE FOLLOWING HIGH OLEIC OILS, CANOLA, SAFFLOWER AND OR SUNFLOWER, SALT], ALMONDS [ALMONDS, SALT], AND WILD RICE SESAME STICKS [UNBLEACHED WHEAT FLOUR, CANOLA OIL PUFFED WILD RICE, SALT AND TURMERIC].Calorie Analysis
The food AUSTINUTS, SESAME SNACK MIX, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.Exercise Burn Time
The above food(AUSTINUTS, SESAME SNACK MIX) has 148.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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