Calories in CHEESY PINTO BEAN

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 490.0 mg
  • Potassium 758.2 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 17.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 115.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINTO BEANS, RICE STARCH, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SALT, GREEN BELL PEPPER*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, RICE HULL CONCENTRATE, PARSLEY*, CHILI PEPPER, EXPELLER PRESSED SUNFLOWER OIL, SPICES, GUAR GUM, MUSTARD SEED, GARLIC POWDER, SPICE EXTRACTIVE.

Calorie Analysis

The food CHEESY PINTO BEAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.

Exercise Burn Time

The above food(CHEESY PINTO BEAN) has 220.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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