Calories in CHEESECAKE SAMPLER, CHOCOLATE

Serving Size: 1 Serving (94.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 23.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 34.8 mg
  • Sodium 230.3 mg
  • Potassium 144.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 44.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM), SUGAR, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, CULTURED MILK AND CREAM, SKIM MILK, WHEY, PECANS, COCOA (ALKALIZED), GLUCOSE, MILK, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), CHOCOLATE SANDWICH COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY), BROWN SUGAR, CHOCOLATE (SUGAR, COCOA, COCOA BUTTER, SOY LECITHIN, VANILLA), EGGS, WHEY PROTEIN CONCENTRATE, SALT, XANTHAN/LOCUST BEAN/GUAR/ACACIA GUM, CREAM (MILK), FOOD STARCH, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN, INVERT SUGAR, CINNAMON, CARAMEL COLOR, MOLASSES, TURMERIC (COLOR), DIPOTASSIUM PHOSPHATE, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN, ENZYMES, VITAMIN D3, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Calorie Analysis

The food CHEESECAKE SAMPLER, CHOCOLATE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Exercise Burn Time

The above food(CHEESECAKE SAMPLER, CHOCOLATE) has 360 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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