Calories in CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 300.0 mg
- Potassium 196.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 25.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 87.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: CABBAGE*, ROMAINE*, RADICCHIO*. CAESAR DRESSING: WATER, SOYBEAN OIL*, DISTILLED VINEGAR*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL* [TO RETAIN FRESHNESS]), PARMESAN CHEESE* (MILK*, CULTURE, SALT, ENZYMES), MALTODEXTRIN*, SALT, LEMON JUICE CONCENTRATE*, CANE SUGAR*, EGG YOLK*, DIJON MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), DRIED GARLIC*, CORN STARCH*, BLACK PEPPER*, XANTHAN GUM, MUSTARD FLOUR*, ACACIA GUM*, DRIED RED PEPPER*, NATURAL ANCHOVY FLAVOR, ROSEMARY EXTRACT*. MINI CROUTON: WHOLE WHEAT FLOUR*, WHEAT FLOUR*, SUNFLOWER OIL*, CRACKED WHEAT*, AMARANTH*, RYE FLAKES*, SUGAR*, GARLIC POWDER*, PALM OIL SHORTENING*, WHEAT GLUTEN*, FLAX SEED*, SALT, SUNFLOWER SEED*, PUMPKIN SEEDS*, YEAST*, BUTTER FLAVOR (MILK). SHREDDED PARMESAN: PARMESAN HARD CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).Calorie Analysis
The food CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.Exercise Burn Time
The above food(CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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