Calories in SOUR CREAM & ONION POTATO SKINS SNACKS, SOUR CREAM & ONION

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATO FLAKES, POTATO STARCH, SOYBEAN AND/OR SUNFLOWER OIL, WHOLE GRAIN CORN, TAPIOCA STARCH, ENRICHED CORN MEAL (DEGERMED YELLOW CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SALT, MONOSODIUM GLUTAMATE, NONFAT MILK, DRIED ONION, SUGAR, CULTURED NONFAT MILK, CITRIC ACID, PALM OIL, MALTODEXTRIN, PARSLEY FLAKES, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GARLIC, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, SILICON DIOXIDE (PROCESSING AID).

Calorie Analysis

The food SOUR CREAM & ONION POTATO SKINS SNACKS, SOUR CREAM & ONION, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(SOUR CREAM & ONION POTATO SKINS SNACKS, SOUR CREAM & ONION) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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