Calories in CREAM CHEESE CREME CAKE, CREAM CHEESE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 35.0 mg
  • Sodium 230.3 mg
  • Potassium 35.7 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR, WATER, SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, CORN SYRUP, WHEAT FLOUR, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, CITRIC ACID (PRESERVATIVE), SODIUM ALUMINUM PHOSPHATE, PALM OIL, CELLULOSE GUM, BAKNG SODA, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GLUTEN, CORN STARCH, GUAR GUM, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, AGAR-AGAR, LOCUST BEAN GUM, CREAM CHEESE (CREAM, SKIM MILK, LACTIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), LACTIC ACID, TITANIUM DIOXIDE (COLOR), SODIUM HEXAMETAPHOSPHATE, ANNATTO EXTRACT (COLOR), ENZYMES, TURMERIC (COLOR), SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food CREAM CHEESE CREME CAKE, CREAM CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE CREME CAKE, CREAM CHEESE) has 310.1 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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