Calories in COCONUT TURMERIC VIBRANT OATS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 160.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATMEAL: GLUTEN-FREE OATS*, COCONUT MILK POWDER* (COCONUT MILK*, TAPIOCA MALTODEXTRIN*, GUM ACACIA*), COCONUT*, BANANA POWDER, FLAX SEEDS*, QUINOA FLAKES*, CHIA SEEDS*, COCONUT SUGAR*, AMARANTH PUFFS*, CINNAMON, TURMERIC, SEA SALT. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.Calorie Analysis
The food COCONUT TURMERIC VIBRANT OATS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.Exercise Burn Time
The above food(COCONUT TURMERIC VIBRANT OATS) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 59.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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