Calories in ROASTED VEGETABLE BAKE & RISE PIZZA, ROASTED VEGETABLE

Serving Size: 1 Serving (149.0g)
Amount Per Serving
  • Calories 290.6
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.4 mg
  • Sodium 509.6 mg
  • Potassium 278.6 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 174.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), SAUCE (WATER, TOMATOES, SUGAR, SALT, SPICES, ONION POWDER, XANTHAN GUM, GARLIC POWDER), CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), BROCCOLI, RED BELL PEPPER, YELLOW BELL PEPPER, ONIONS, OLIVES, (BLACK OLIVES, SALT, FERROUS GLUCONATE).

Calorie Analysis

The food ROASTED VEGETABLE BAKE & RISE PIZZA, ROASTED VEGETABLE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(ROASTED VEGETABLE BAKE & RISE PIZZA, ROASTED VEGETABLE) has 290.6 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.