Calories in GHOST PEPPER QUESO

Serving Size: 1 Serving (33.0g)

Amount Per Serving

Calories 30.0
Total Fat 2.5 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 230.0 mg
Potassium 0.0 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 0.0 g

Vitamin A 100.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 2.4 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES (TOMATOES, TOMATO PUREE, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), *DEHYDRATED CHEESE MIX (CORN STARCH, MALTODEXTRIN, DEXTROSE, SALT, WHEY PROTEIN CONCENTRATE, INACTIVE DRY YEAST, CHEESE FLAVOR, XANTHAN GUM, ENZYME MODIFIED SOY LECITHIN, ANNATTO AND PAPRIKA EXTRACTS AS COLOR, GUM ARABIC, SPICES), ONION, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), SWEET RED PEPPER (BELL PEPPERS, WATER, CITRIC ACID AND CALCIUM CHLORIDE), SWEET GREEN PEPPER (BELL PEPPERS, WATER, CITRIC ACID AND CALCIUM CHLORIDE), *CHEESE FLAVOR (CHEESE FLAVOR, MOZZARELLA CHEESE [PART SKIM LOW FAT MILK, CULTURES, SALT, ENZYMES], SODIUM CITRATE, XANTHAN GUM, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), CANOLA OIL, PALM OIL, COCONUT OIL, JALAPENO PEPPERS, GLUCONIC ACID, NATURAL FLAVOR, DEHYDRATED GARLIC POWDER, DEHYDRATED GHOST PEPPER

Calorie Analysis

The food GHOST PEPPER QUESO, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(GHOST PEPPER QUESO) has 30 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 3.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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