Calories in ESSENTIALS SHAKE DRINK MIX, VANILLA
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 199.9 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 1500.1 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 27.0 mg
- Vitamin D 100.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 24.1 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 249.9 mg
- Riboflavin 0.6 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEA PROTEIN, FLAXSEED, PEA STARCH, ORGANIC ACACIA GUM, HEMP PROTEIN, NATURAL FLAVORS, BROCCOLI POWDER, XANTHAN GUM, INULIN (FROM CHICORY ROOT), CARROT JUICE POWDER, KALE POWDER, QUINOA SPROUTS (SPROUTED IN WATER WITH B1, B2, B3, B5, B6, B7 AND K), MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, SEA SALT, ACEROLA CHERRY EXTRACT, BROMELAIN, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER.Calorie Analysis
The food ESSENTIALS SHAKE DRINK MIX, VANILLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.6% of the calories.Exercise Burn Time
The above food(ESSENTIALS SHAKE DRINK MIX, VANILLA) has 129.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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