Calories in MATCHA BERRY WITH GRANOLA CLUSTERS SMOOTHIE BOWL, MATCHA BERRY
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 460.2 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 5.0 g
- Sugars 15.0 g
- Protein 11.0 g
- Vitamin A 1249.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, VEGETABLE OIL (COCONUT, CANOLA, SUNFLOWER, AND/OR PALM), PISTACHIOS, SORGHUM, COCONUT, DAIRY SOLIDS, BROWN RICE SYRUP, DRIED RASPBERRIES, SWEET DAIRY WHEY, PEAR POWDER, MATCHA POWDER, SPINACH POWDER. CONTAINS 2% OR LESS OF SOY FLOUR, CARRAGEENAN, NATURAL FLAVOR, DRIED APPLES, SALT, MALIC ACID, SOY LECITHIN, DEXTROSE, TAPIOCA STARCH, SODIUM CASEINATE, HONEY, ACACIA GUM, MOLASSES, SUNFLOWER LECITHIN, CITRIC ACID, VEGETABLE JUICE FOR COLOR, FRUIT JUICE FOR COLOR, WHEAT FLOUR, HAZELNUTS, ALMONDS, PECANS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.Calorie Analysis
The food MATCHA BERRY WITH GRANOLA CLUSTERS SMOOTHIE BOWL, MATCHA BERRY, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(MATCHA BERRY WITH GRANOLA CLUSTERS SMOOTHIE BOWL, MATCHA BERRY) has 259.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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