Calories in I CONTROL VEGGIE & DIP PACK TOMATOES, CARROTS, BROCCOLI, RANCH DRESSING, AND SUGAR SNAP PEAS
Serving Size: 1 Serving (232.0g)
Amount Per Serving
- Calories 239.0
- Total Fat 20.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.3 mg
- Sodium 399.0 mg
- Potassium 385.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 74.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 76.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAPE TOMATOES, CARROTS, BROCCOLI, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS), SUGAR SNAP PEAS.Calorie Analysis
The food I CONTROL VEGGIE & DIP PACK TOMATOES, CARROTS, BROCCOLI, RANCH DRESSING, AND SUGAR SNAP PEAS, based on the serving size listed above, would account for 11.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.3% of the calories.Exercise Burn Time
The above food(I CONTROL VEGGIE & DIP PACK TOMATOES, CARROTS, BROCCOLI, RANCH DRESSING, AND SUGAR SNAP PEAS) has 239 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 62.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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