Calories in SPORT PROTEIN BAR, CRUNCHY PEANUT BUTTER
- Calories 300.3
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 289.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 300.3 calories per serving (1 Serving (70.0g)), SPORT PROTEIN BAR, CRUNCHY PEANUT BUTTER is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 26.0g per serving (36.8% of calories), with a good 3.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
BROWN RICE PROTEIN, TAPIOCA SYRUP, PEA PROTEIN, ORGANIC SUGAR, VEGETABLE GLYCERINE, ORGANIC AGAVE SYRUP, PEANUT BUTTER, PALM KERNEL OIL, SUNFLOWER OIL, RICE STARCH, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, COCOA POWDER, CHOCOLATE LIQUOR, INULIN (FROM CHICORY ROOT), COCOA POWDER (PROCESSED WITH ALKALI), TART CHERRY POWDER, ORGANIC PEANUT EXTRACT, SEA SALT, SUNFLOWER LECITHIN.% Daily Value
The following shows how one serving of SPORT PROTEIN BAR, CRUNCHY PEANUT BUTTER contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 289.8 mg | 13% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 60.2 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SPORT PROTEIN BAR, CRUNCHY PEANUT BUTTER accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 300.3 calories in SPORT PROTEIN BAR, CRUNCHY PEANUT BUTTER? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Table Tennis (Ping Pong) | 54.8 min |
You can find more information on the calories burned doing popular exercises here.
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