Calories in SEA SALT & VINEGAR HUMMUS, SEA SALT & VINEGAR

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

SEA SALT & VINEGAR HUMMUS, SEA SALT & VINEGAR is a very low-calorie food at 40.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (53.3% of calories).


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), APPLE CIDER VINEGAR, CANOLA OIL, SEA SALT, DISTILLED VINEGAR, CAULIFLOWER, TAHINI (GROUND SESAME), WATER, CITRIC ACID, DRIED ROASTED GARLIC, CARROTS, RED BELL PEPPERS, GREEN BELL PEPPERS, CELERY, SPICES, OLIVE OIL, XANTHAN GUM.

% Daily Value

The following shows how one serving of SEA SALT & VINEGAR HUMMUS, SEA SALT & VINEGAR contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 40.0 kcal 2%
Total Fat 1.5 g 2%
Sodium 229.9 mg 10%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 0.4 mg 2%
Potassium 70.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SEA SALT & VINEGAR HUMMUS, SEA SALT & VINEGAR accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Fat 36%
Carbs 53.3%
Fat 36% Carbs 53.3% Protein 10.7%

Exercise Burn Time

How long would it take to burn off the 40.0 calories in SEA SALT & VINEGAR HUMMUS, SEA SALT & VINEGAR? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Jumping Rope 3.1 min

You can find more information on the calories burned doing popular exercises here.




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