Calories in ITALIAN STYLE LASAGNA
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 300.6
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.7 mg
- Sodium 919.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.9 g
- Sugars 7.0 g
- Protein 15.0 g
- Vitamin A 750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY [MILK], PASTEURIZED CREAM, VINEGAR, SALT), COOKED PORK, COOKED BEEF, ONION, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, RICE STARCH, SPICES, GARLIC, TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), FOOD STARCH-MODIFIED, CARROT, CELERY, RICE EXTRACT.Calorie Analysis
The food ITALIAN STYLE LASAGNA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE LASAGNA) has 300.6 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 67.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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