Calories in GROUND PORK, ORIGINAL

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 349.4
  • Total Fat 31.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 85.1 mg
  • Sodium 730.2 mg
  • Potassium 200.5 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, SALT

Calorie Analysis

The food GROUND PORK, ORIGINAL, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.8% of the calories.

Exercise Burn Time

The above food(GROUND PORK, ORIGINAL) has 349.4 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 43.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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