Calories in BOLD BOURBONRIDGE HAM BRIOCHE, BOLD BOURBONRIDGE
Serving Size: 1 Serving (141.0g)
Amount Per Serving
- Calories 269.3
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 49.4 mg
- Sodium 840.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 18.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNCURED SMOKED HAM (HAM, WATER, SUGAR, BOURBON, LESS THAN 1.5% OF SALT, BROWN SUGAR, SODIUM PHOSPHATE, SEA SALT, NATURAL FLAVORS), EGG BRIOCHE BUN (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SUGAR, EGGS, CANOLA OIL, YEAST, SALT WITH YELLOW PRUSSIATE OF SODA], BREAD IMPROVER BLEND [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP SOLIDS, WHEAT GLUTEN, CALCIUM STEAROYL LACTYLATE [CSL], HYDROLYZED WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, SALT], CALCIUM PROPIONATE PRESERVATIVE, VINEGAR), PICKLE CHIPS (CUCUMBERS, WATER, SALT, VINEGAR, GARLIC, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80, LESS THAN 1/10 OF 1% SODIUM BENZOATE), SMOKED GOUDA CHEESE (GOUDA AND CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES] WATER, NONFAT MILK, SODIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), GREEN LEAF LETTUCE.Calorie Analysis
The food BOLD BOURBONRIDGE HAM BRIOCHE, BOLD BOURBONRIDGE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(BOLD BOURBONRIDGE HAM BRIOCHE, BOLD BOURBONRIDGE) has 269.3 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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