Calories in SIGNATURE KENZIE'S KAKES, LEMON BLUEBERRY BLAST

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 600.3
  • Total Fat 36.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 169.7 mg
  • Sodium 310.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 0.0 g
  • Sugars 40.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGG, MODIFIED CORN STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR. LEMON BUTTERCREAM ICING: SHORTENING (PALM OIL, CANOLA OIL, VEGETABLE MONOGLYCERIDES AND DIGLYCERIDES, POLYSORBATE 80), POWDERED SUGAR (SUGAR, CORNSTARCH), EGG WHITE, LEMON CUSTARD (CORN SYRUP, SUGAR, WATER, EGG YOLKS, NONFAT DRY MILK, NATURAL FLAVOR, POTASSIUM SORBATE, ANNATTO, TURMERIC, CARAMEL COLOR), NATURAL AND ARTIFICIAL FLAVORS, LEMON JUICE. BLUEBERRY FILLING AND GARNISH: BLUEBERRIES, WATER, LIQUID SUGAR, MODIFIED FOOD STARCH, CITRIC ACID.

Calorie Analysis

The food SIGNATURE KENZIE'S KAKES, LEMON BLUEBERRY BLAST, based on the serving size listed above, would account for 30% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(SIGNATURE KENZIE'S KAKES, LEMON BLUEBERRY BLAST) has 600.3 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 39 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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