Calories in SMOKED MOZZARELLA PENNE SALAD

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 429.8
  • Total Fat 33.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.0 mg
  • Sodium 589.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PENNE (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), SMOKED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR, NATAMYCIN [MOLD INHIBITOR]), ROASTED RED BELL PEPPER (BELL PEPPERS, WATER, SEA SALT, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DISTILLED VINEGAR, CULTURED SUGAR, GARLIC POWDER, SPICES, SALT, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE), XANTHAN GUM, SMOKED PAPRIKA, NATAMYCIN (PRESERVE QUALITY).

Calorie Analysis

The food SMOKED MOZZARELLA PENNE SALAD, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.1% of the calories.

Exercise Burn Time

The above food(SMOKED MOZZARELLA PENNE SALAD) has 429.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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