Calories in CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 310.9
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.6 mg
- Sodium 679.6 mg
- Potassium 479.6 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI FLORETS, COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), SUGAR SNAP PEAS, TERIYAKI SAUCE (WATER, CANE SUGAR, TAMARI SAUCE [WATER, SOYBEANS, SALT], CORN STARCH, RICE VINEGAR, MIRIN WINE [SAKE {WATER, RICE, KOJI}, SUGAR, SALT, WATER], SALT, SOYBEAN OIL), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), FIRE ROASTED EDAMAME, ALMONDS, CARROTS.Calorie Analysis
The food CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.Exercise Burn Time
The above food(CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI) has 310.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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