Calories in CLUB GRILLED CHICKEN BLUE CHEESE DRESSING CHOPPED KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.0 mg
- Sodium 350.0 mg
- Potassium 222.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 46.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN CABBAGE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, VINEGAR, SUGAR), BLUE CHEESE DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING], SOUR CREAM [CULTURED NONFAT MILK, CREAM], EGG YOLKS, DISTILLED VINEGAR, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, SPICE [INCLUDES MUSTARD], LACTIC ACID, XANTHAN GUM, DEHYDRATED GARLIC, NATURAL FLAVOR, DEHYDRATED ONION), ROMAINE LETTUCE, RED CABBAGE, KALE, CARROT, UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN CELERY JUICE POWDER (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE), GREEN ONION.Calorie Analysis
The food CLUB GRILLED CHICKEN BLUE CHEESE DRESSING CHOPPED KIT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.8% of the calories.Exercise Burn Time
The above food(CLUB GRILLED CHICKEN BLUE CHEESE DRESSING CHOPPED KIT) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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