Calories in BITE SIZE PUMPKIN PIES WITH CREAM CHEESE FROSTING

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 469.9
  • Total Fat 24.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 54.6 mg
  • Sodium 250.2 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 2.0 g
  • Sugars 31.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SUGAR, PUMPKIN PUREE, EGG, SWEETENED CONDENSED MILK (WHOLE MILK, SUGAR, LACTOSE), ICING SUGAR (SUGAR, CORN STARCH), WATER, SOYBEAN OIL, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), DEXTROSE, CORN SYRUP, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORN STARCH, VINEGAR, SALT, SPICE, BETA-CAROTENE (COLOR), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.

Calorie Analysis

The food BITE SIZE PUMPKIN PIES WITH CREAM CHEESE FROSTING, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(BITE SIZE PUMPKIN PIES WITH CREAM CHEESE FROSTING) has 469.9 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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