Calories in SPICY BEEF AND VEGETABLE SOUP

Serving Size: 1 Serving (275.0g)
Amount Per Serving
  • Calories 151.3
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.3 mg
  • Sodium 1009.3 mg
  • Potassium 1608.8 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 104.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 10.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF STOCK (WATER, BEEF, ONION, GREEN ONION), BEEF, GREEN ONION, BEAN SPROUT, FERN SPROUT (ROYAL FERN, WATER, SALT, VITAMIN C, CITRIC ACID), RADISH, OYSTER MUSHROOM, RED PEPPER SEASONING (SHORTENING (BEEF FAT AND SOYBEAN OIL, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT), RED PEPPER POWDER, GARLIC, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), BEEF LEG BONE EXTRACT (BEEF LEG BONE, SALT, WATER), SOY SAUCE (WATER, DEFATTED SOYBEAN, SALT, HIGH-FRUCTOSE CORN SYRUP, SPIRIT, WHEAT), SOUP STOCK (SALT, MONOSODIUM GLUTAMATE, WHEAT STARCH, SOY SAUCE (DEFATTED SOYBEAN, CORN GLUTEN), SUGAR, BEEF TALLOW, GLUCOSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, LESS THAN 2% NATURAL & ARTIFICIAL FLAVOR (MILK), BEEF BONE EXTRACT POWDER, BEEF EXTRACT POWDER, SPICE, OLEORESIN BLACK PEPPER, OLEORESIN CAPSICUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, THIAMINE HYDROCHLORIDE), RED PEPPER POWDER, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE

Calorie Analysis

The food SPICY BEEF AND VEGETABLE SOUP, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.

Exercise Burn Time

The above food(SPICY BEEF AND VEGETABLE SOUP) has 151.2 Calories per 1 Serving (275.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.