Calories in MAC & CHEESE WITH BBQ PULLED PORK

Serving Size: 1 Serving (154.0g)
Amount Per Serving
  • Calories 269.5
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 40.0 mg
  • Sodium 560.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.9 g
  • Sugars 7.0 g
  • Protein 13.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MACARONI AND CHEESE (COOKED MACARONI PASTA [WATER, PASTA {SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], CHEESE SAUCE [MILK {VITAMIN A PALMITATE AND VITAMIN D3 ADDED}, PASTEURIZED PROCESS CHEESE SPREAD {AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR}, WATER, BUTTER {CREAM (MILK), NATURAL FLAVORINGS (LACTIC ACID, STARTER DISTILLATE)} CORN STARCH, SALT, ONION POWDER, DEHYDRATED GARLIC, BLACK PEPPER, CAYENNE PEPPER], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), BBQ PULLED PORK (COOKED PORK CARNITA MEAT [PRIOR TO COOKING, MARINATED UP TO 10% WITH WATER, SALT, ORANGE JUICE CONCENTRATE, SUGAR, AND SODIUM PHOSPHATES RUBBED WITH GARLIC POWDER, PAPRIKA, CARAMEL COLOR, AND SPICE], BBQ SAUCE (TOMATO PUREE {WATER, TOMATO PASTE}, SUGAR, VINEGAR, MOLASSES, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, DRIED ONIONS, SPICE, DRIED GARLIC, POTASSIUM SORBATE {TO PRESERVE FRESHNESS}]) GREEN ONION

Calorie Analysis

The food MAC & CHEESE WITH BBQ PULLED PORK, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE WITH BBQ PULLED PORK) has 269.5 Calories per 1 Serving (154.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 69.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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