Calories in LUNCH KITZ

Serving Size: 1 Serving (149.0g)
Amount Per Serving
  • Calories 399.3
  • Total Fat 17.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 290.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 5.1 g
  • Sugars 28.0 g
  • Protein 8.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 102.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CELERY, ANIMAL CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMINE MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}, FOLIC ACID], SUGAR, SOYBEAN AND PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), RAISINS.

Calorie Analysis

The food LUNCH KITZ, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Exercise Burn Time

The above food(LUNCH KITZ) has 399.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 61.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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