Calories in MOLE VERDE MEXICAN SAUCE
Serving Size: 1 Serving (125.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 550.0 mg
- Potassium 93.8 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SEASONING [SOY FLOUR, SUGAR, MALTODEXTRIN, IODIZED SALT (CONTAINS POTASSIUM IODATE), SPICES, ONION, MONOSODIUM GLUTAMATE, GARLIC, ARTIFICIAL AND NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE], PUMPKIN SEEDS, SOYBEAN OIL, CRACKERS (WHEAT FLOUR, WATER, BAKING SODA), LESS THAN 2% OF SESAME SEEDS, PEANUTS, MONOSODIUM GLUTAMATE, IODIZED SALT (CONTAINS POTASSIUM IODATE), CHILE PEPPERS POWDER, SPINACH POWDER, NATURAL AND ARTIFICIAL FLAVORS, SPICE.Calorie Analysis
The food MOLE VERDE MEXICAN SAUCE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.Exercise Burn Time
The above food(MOLE VERDE MEXICAN SAUCE) has 120 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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