Calories in SWEET & SALTY MIX

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HONEY ROASTED PEANUTS (SUGAR, WHEAT STARCH, HONEY, CALCIUM STEARATE, COTTONSEED, PEANUT AND CANOLA OILS, MALTODEXTRIN, XANTHAN GUM, SALT), BUTTER TOFFEE PEANUTS (SUGAR, BUTTER [CREAM, SALT], SALT), SUNFLOWER KERNELS, HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER AND TURMERIC [COLOR]), TOASTED CORN, (CORN, CANOLA AND SAFFLOWER AND SUNFLOWER OILS, SALT, CITRIC ACID), COTTONSEED AND PEANUT OILS, SALT

Calorie Analysis

The food SWEET & SALTY MIX, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.

Exercise Burn Time

The above food(SWEET & SALTY MIX) has 179.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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