Calories in HARVEST BLEND
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 109.4
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.8 mg
- Sodium 469.7 mg
- Potassium 356.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTERNUT SQUASH, SWEET POTATO, BEETS, TURNIPS, GARLIC HERB BUTTER (BUTTER (CREAM, SALT), GARLIC, ONION, SEA SALT, OREGANO, THYME, BASIL AND PARSLEY), SEASONING (SALT, BLACK PEPPER, DEHYDRATED ONION, GARLIC POWDER, OREGANO, SILICON DIOXIDE ADDED TO PREVENT CAKING), ROSEMARY.Calorie Analysis
The food HARVEST BLEND, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(HARVEST BLEND) has 109.4 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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