Calories in BLACK BEAN BURGER
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 320.2 mg
- Potassium 180.3 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ONIONS, CORN, POTATO FLAKES, EXPELLER PRESSED CANOLA OIL, RED PEPPERS, WHEAT GLUTEN, JALAPENO PEPPERS, GARLIC, CILANTRO, SALT, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), CHIPOTLE PEPPER POWDER, BLACK PEPPER.Calorie Analysis
The food BLACK BEAN BURGER, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(BLACK BEAN BURGER) has 139.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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