Calories in TOSTON PLANTAIN SNACK, LEMON

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 459.9
  • Total Fat 27.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 249.9 mg
  • Potassium 508.3 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 9.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PLANTAIN SNACKS, GREEN PLANTAINS, VEGETABLE OIL (PALM OIL) ARTIFICIAL LEMON FLAVOR.

Calorie Analysis

The food TOSTON PLANTAIN SNACK, LEMON, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.8% of the calories.

Exercise Burn Time

The above food(TOSTON PLANTAIN SNACK, LEMON) has 459.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 86.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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