Calories in ORGANIC BROCCOLI & CHEDDAR SOUP, BROCCOLI & CHEDDAR
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 159.3
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.3 mg
- Sodium 759.5 mg
- Potassium 235.2 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 303.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROCCOLI*, WHOLE MILK* (MILK*, VITAMIN D), AMERICAN CHEESE* (CULTURED PASTEURIZED MILK*, WATER, SODIUM PHOSPHATE, BUTTER*, SALT, ANNATTO EXTRACT* [FOR COLOR], ENZYMES), WHITE CHEDDAR CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), CORN STARCH*, CONTAINS 2% OR LESS OF: CHICKEN BASE* (CHICKEN FLAVOR*, SEA SALT, SUGAR*, ONION POWDER*, YEAST EXTRACT, VEGETABLE CONCENTRATE* [CARROT*, ONION*, CELERY*], TURMERIC*), WHITE CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE* [PASTEURIZED MILK*, SALT, CHEESE CULTURES*, ENZYMES], TAPIOCA MALTODEXTRIN*, SALT, LACTIC ACID, CITRIC ACID, NATURAL MIXED TOCOPHEROLS), SEA SALT AND SPICE*.Calorie Analysis
The food ORGANIC BROCCOLI & CHEDDAR SOUP, BROCCOLI & CHEDDAR, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.Exercise Burn Time
The above food(ORGANIC BROCCOLI & CHEDDAR SOUP, BROCCOLI & CHEDDAR) has 159.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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