Calories in HONEY TURKEY BREAST & SMOKED GOUDA WRAP, HONEY TURKEY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HONEY TURKEY BREAST (TURKEY BREAST MEAT TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE SODIUM ERYTHORBATE, SODIUM NITRITE), SPINACH WRAP (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL]. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, SEASONING [SPINACH POWDER, ONION POWDER, SPICE, SALT GARLIC POWDER, SOYBEAN OIL, ARTIFICIAL COLORS {FD&C YELLOW #5 LAKE AND FD&C BLUE #1 LAKE}, NATURAL AND ARTIFICIAL FLAVOR], SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE], DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS [TOCOPHEROLS ASCORBIC ACID], CELLULOSE GUM, DOUGH CONDITIONERS [FUMARIC ACID, SODIUM METABISULFITE], PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID], GOUDA CHEESE (CHEESE [CULTURED PASTEURIZED MILK, SALT RENNET, ANNATTO {COLOR}], WATER, BUTTER [MILK, STARTER CULTURE], SODIUM POLYPHOSPHATE AND MONOSODIUM PHOSPHATE [EMULSIFIERS], CORN STARCH, SALT), BABY SPINACH, WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), HONEY MUSTARD (CANOLA OIL, WATER, SUGAR DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], EGG YOLK, HONEY, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, MUSTARD FLOUR, XANTHAN GUM, CARRAGEENAN GUM, CIDER VINEGAR, DRIED GARLIC, DRIED ONION, NATURAL LEMON EXTRACT), ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID)

Calorie Analysis

The food HONEY TURKEY BREAST & SMOKED GOUDA WRAP, HONEY TURKEY, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.

Exercise Burn Time

The above food(HONEY TURKEY BREAST & SMOKED GOUDA WRAP, HONEY TURKEY) has 379.8 Calories per 1 Serving (188.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 51.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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