Calories in CHOCOLATE SPREAD HAZELNUT

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 212.0
  • Total Fat 14.0 g
  • Saturated Fat 4.2 g
  • Cholesterol 1.1 mg
  • Sodium 62.9 mg
  • Potassium 139.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.7 g
  • Sugars 20.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 35.9 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE (PALM, SUNFLOWER, COTTON) OIL, WHEY POWDER, COCOA POWDER (4.5%), HAZELNUT PASTE (2%), SKIMMED MILK POWDER, EMULSIFIER (SOY LECITHIN),FLAVOUR (VANILIN HAZELNUT)

Calorie Analysis

The food CHOCOLATE SPREAD HAZELNUT, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.4% of the calories.

Exercise Burn Time

The above food(CHOCOLATE SPREAD HAZELNUT) has 212 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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