Calories in CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 571.2
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 85.0 mg
- Sodium 768.4 mg
- Potassium 921.4 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 3.1 g
- Sugars 12.0 g
- Protein 35.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASMATI RICE (WATER, BASMATI RICE, SALT, NISIN), CURRY SAUCE (WATER, LIGHT CREAM [GRADE A RAW MILK, CREAM], ONIONS, RED PEPPER, GREEN PEPPER, SUGAR, CHICKEN FLAVOR [COOKED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC], MODIFIED FOOD STARCH, CHOPPED GARLIC IN OIL [GARLIC, SOYBEAN OIL, WATER, CITRIC ACID], CURRY POWDER [MALTODEXTRIN, SPICES, DEHYDRATED ONION, TURMERIC, OLEORESIN TURMERIC, AND SILICON DIOXIDE], CANOLA OIL, GROUND GINGER, CUMIN, NISIN, PHOSPHORIC ACID, TURMERIC), CHICKEN (CHICKEN THIGH MEAT, CHICKEN BROTH, LESS THEN 2% MODIFIED FOOD STARCH, SALT, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR), FRESH BROCCOLI FLORETS.Calorie Analysis
The food CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL, based on the serving size listed above, would account for 28.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.Exercise Burn Time
The above food(CURRY CHICKEN OVER BASMATI RICE WITH FRESH BROCCOLI INDIAN STYLE CURRY RICE BOWL) has 571.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 73.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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