Calories in RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 281.5
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 481.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 9.1 g
  • Sugars 11.0 g
  • Protein 10.0 g
  • Vitamin A 1498.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 48.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHICKPEAS, FIRE ROASTED RED PEPPER, DICED TOMATOES, APPLE CIDER VINEGAR, ONIONS, OLIVE OIL, GARLIC, BASIL, SALT

Calorie Analysis

The food RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL, based on the serving size listed above, would account for 14.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL) has 281.5 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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