Calories in CHURRO DONUT BARS

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.1 mg
  • Sodium 240.0 mg
  • Potassium 81.3 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 161.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, NONFAT MILK, GLYCERINE, SUGAR, BROWN SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), DEXTROSE, CORN SYRUP SOLIDS, EGG YOLK, EGG WHITES, SOY LECITHIN, SORBIC ACID, CINNAMON, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, SPICE, XANTHAN GUM, CORN STARCH, CITRIC ACID, CALCIUM CARBONATE, CALCIUM SULFATE, SALT, TRICALCIUM PHOSPHATE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLICERIDES, ENZYMES, NATURAL AND ARTIFICIAL FLAVORS, HIGH OLEIC CANOLA OIL, ENZYMES, CORN OIL, BETA CAROTENE (AS COLOR), ALPHA TOCOPHEROL (AS PRESERVATIVE), POTASSIUM SORBATE AND SODIUM PROPIONATE (TO PRESERVE FRESHNESS).

Calorie Analysis

The food CHURRO DONUT BARS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(CHURRO DONUT BARS) has 220.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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