Calories in HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES, DARK CHOCOLATE DUO
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 9.9 mg
- Potassium 160.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, YELLOW CORN FLOUR, SOY LECITHIN, PALM OIL, VANILLA EXTRACT, NATURAL PEPPERMINT FLAVOR, COCOA PROCESSED WITH ALKALI, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, CORN STARCH, CURCUMIN (COLOR), RICE SYRUP.Calorie Analysis
The food HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES, DARK CHOCOLATE DUO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65% of the calories.Exercise Burn Time
The above food(HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES, DARK CHOCOLATE DUO) has 179.8 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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