Calories in 53% VEGETABLE OIL SPREAD, VEGETABLE OIL
Serving Size: 1 Serving (14.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE OIL BLEND (PALM OIL, SOYBEAN OIL, PALM KERNEL OIL), WATER, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), WHEY.Calorie Analysis
The food 53% VEGETABLE OIL SPREAD, VEGETABLE OIL, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.Exercise Burn Time
The above food(53% VEGETABLE OIL SPREAD, VEGETABLE OIL) has 70 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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