Calories in BREADSTICKS WITH KALAMATA OLIVES & OAT GRAINS
Serving Size: 1 Serving (20.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 4.0 g
- Saturated Fat 1.4 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 56.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WHOLEGRAIN WHEAT FLOUR, 18% OAT GRAINS, VEGETABLE OIL (POMACE OLIVE OIL AND SUNFLOWER OIL), SUGAR, 3% KALAMATA OLIVE PASTE, 2% EXTRA VIRGIN OLIVE OIL, SALT, RAISING AGENTS: AMMONIUM BICARBONATE, BAKING POWDER (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, MAIZE STARCH).Calorie Analysis
The food BREADSTICKS WITH KALAMATA OLIVES & OAT GRAINS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(BREADSTICKS WITH KALAMATA OLIVES & OAT GRAINS) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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