Calories in 4 GOURMET LOBSTER CAKES

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.9 mg
  • Sodium 489.9 mg
  • Potassium 70.3 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOBSTER MEAT, LOBSTER SURIMI (FISH PROTEIN [POLLOCK AND OR WHITING], WATER, WHEAT STARCH, SORBITOL, EGG WHITES, CORN STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, SUGAR, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL LOBSTER FLAVOR, MIRIN WINE, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA]), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), MILK, BUTTER (CREAM, SALT), ONIONS, GREEN PEPPERS, SEASONINGS (MODIFIED CORN STARCH, MALTODEXTRIN, SOY PROTEIN ISOLATE, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, BLACK PEPPER, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DEHYDRATED PARSLEY, SPICES, PAPRIKA, NISIN PREPARATION, ROSEMARY EXTRACT, CULTURED DEXTROSE, NOT MORE THAN 2% OF SILICON DIOXIDE).

Calorie Analysis

The food 4 GOURMET LOBSTER CAKES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

Exercise Burn Time

The above food(4 GOURMET LOBSTER CAKES) has 180.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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