Calories in SHORTBREAD COOKIE FILLED WITH HAZELNUT CREAM AND COVERED WITH COCOA GLAZE AND PUFFED RICE PRALINATI

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 19.9 mg
  • Potassium 14.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MARGARINE [VEGETABLE OILS AND FATS (PALM; SUNFLOWER), WATER, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID], SUGAR, HAZELNUT CREAM [SUGAR, VEGETABLE OILS (PALM; SUNFLOWER), HAZELNUTS, LOW FAT COCOA POWDER, MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVORS), COCOA ICING [SUGAR, VEGETABLE FATS (PALM KERNEL; COCONUT), LOW FAT COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVORS], PASTEURIZED EGGS, BUTTER, CRISPY RICE (RICE, SUGAR, SUNFLOWER OIL, HONEY), DEXTROSE, CORN STARCH, SALT, VANILLIN FLAVOR (ARTIFICIAL FLAVOR).

Calorie Analysis

The food SHORTBREAD COOKIE FILLED WITH HAZELNUT CREAM AND COVERED WITH COCOA GLAZE AND PUFFED RICE PRALINATI, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

Exercise Burn Time

The above food(SHORTBREAD COOKIE FILLED WITH HAZELNUT CREAM AND COVERED WITH COCOA GLAZE AND PUFFED RICE PRALINATI) has 130.1 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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